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Stretch marks are a very common skin problem that no one wants to have. In fact, both women and men have been known to do the craziest things to prevent or treat them.

The best way to preventing stretch marks is by monitoring your weight. This means that you should watch your weight gain or weight loss so that you move gradually up or down the scale. By doing so, you will reduce your chances of developing stretch marks. Nevertheless, there isn't much you can do about growth spurts.

Having so many options may seem appealing, but at times it does nothing more than make your decision even more difficult. On top of this, many products do not actually get rid of marks as they claim. However, there are credible alternatives that can help you get smoother skin.

A Gentle Resurfacing Technique: Microdermabrasion

Microdermabrasion is a simple procedure that helps slough off the upper layer of the skin. It inflicts a small amount of controlled damage to the skin forcing it to repair itself. This helps the skin look smoother and healthier.

If you think that microdermabrasion could help you with your skin problems then you need to make sure that you sign up for several sessions. Microdermabrasion is a gentle procedure that can take many sessions before you actually notice a change in your stretch marks.

You can also choose to use a microdermabrasion cream which will give you greater control on the frequency and vigor of the treatment. Of course, microdermabrasion creams are gentler then microdermabrasion itself, so they may take a bit longer to produce noticeable effects.

Traditional microdermabrasion works best on older stretch marks, however, newer scars will react best to a stretch marks cream. If you're lucky enough, newer stretch marks will be removed before becoming permanent.

Skin Care Products for Stretch Marks Treatment

Microdermabrasion creams are not the only skin product that can help treat stretch marks, in fact, both scar creams and stretch mark creams that contain rose hip oil, emu oil and snail serum are considered to be among the most effective products for stretch mark removal.

Rose hip oil is a cold-pressed oil that can be used on its own or as part of a skin cream. The reason it works so well is because it's rich in Vitamin A and essential fatty acids.

Vitamin A is responsible for increasing cell turnover and removing damaged skin while essential fatty acids are converted to prostaglandins (PGE) when absorbed into the skin. PGEs are involved in the regeneration of cell membranes and skin tissue.